A memoir by Diandra Asbaty
Strong Like Bull
What the Lanes Taught Me About Grit, Grace, and Finding Your Strength
Don’t do it for the applause. The applause was never the point.
Hardcover · 266 pages · 6 x 9 in
About the book
Diandra Asbaty's grandmother had a three-word philosophy: strong like bull. It took Diandra a lifetime on the lanes, world titles, three Hall of Fame inductions, a body that kept score, and two kids who taught her more than any coach to understand what those words really meant.
This is a book for anyone chasing something hard. You don't need to know how to bowl. You only need to have wanted something badly, stood at the edge of a moment that mattered, or wondered who you are when the scoreboard goes dark.
Every chapter ends with Your Frame, a practical tool from her 12 Frames to a Stronger Mental Game program, plus honest questions that do the real work.
Hardcover, 266 pages.
Inside
Five moments of one shot.
- 01
The Approach
Before anyone keeps score, there is the walk to the foul line: who you are before you ever throw a ball.
- 02
The Release
Grit, goals, and the discipline of letting go.
- 03
The Carry
The people who shape us, because you become who you’re around.
- 04
The Pocket
The one spot you’re aiming for when everything is on the line.
- 05
The Reset
The setbacks, the joy, and the courage to pick up the ball and begin again.

Recent Comments